petitandfit:

Hit a PR today doing shoulders! I have officially bumped up to doing shoulder presses with 25 lbs dumbbells! I am so excited! I have to have assistance when getting them up there for the first rep. But I can successfully do 6-8 reps. 

petitandfit:

Hit a PR today doing shoulders! I have officially bumped up to doing shoulder presses with 25 lbs dumbbells! I am so excited! I have to have assistance when getting them up there for the first rep. But I can successfully do 6-8 reps. 

(Source: theironmunchies)

62 notes
Posted on Friday, 13 July
Reblogged from: work-sweat-achieve
Posted by: theironmunchies
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  5. runningonveganism reblogged this from theironmunchies and added:
    I want to get to this point!
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  26. beastmodemommy said: Woot!! Good work!
  27. theironmunchies posted this